Should a coeliac or gluten-sensitive eat corn?
If you’re not getting well or healing on a gluten free diet, check for cross-reactives, especially corn. I’m told June […]
cross-reactive foods
Should A Coeliac Eat Corn?
Quote of the week for you here, which just about says it all… “Maize is used as an alternative to
How Long Does It Take For Gluten To Come Out Of Your System?
This is a question I get asked a lot. The short answer is 2-4 months. What?!!!! Yep. Here’s Dr O
Which Grains Contain A Form Of Gluten? Clue: It’s Not Just Wheat, Rye and Barley…
A great pictorial reminder here for us today from Dr O at the Gluten Free Society on which grains can
TrulyGlutenFree
Feeling Better on Gluten Free Diet But Are You Actually Healing?
A nice reminder arrived today in my inbox from Dr Osborne at the Gluten Free Society. He’s referencing a very
TrulyGlutenFree
Gluten Cross-Reactive Foods List
The body can easily confuse other foods that look structurally similar to gluten and give gluten sensitives and coeliacs the