constipation – Purehealth & Wellbeing

When And How To Use Binders

Micki / September 23, 2023

I will often recommend someone use eg. psyllium husks, flaxseed or a binder type supplement like Ultra Binder or Toxaprevent, […]

Micki / May 16, 2023

I thought this quick review of which enzyme products to use depending on the problem was useful from Enzymedica today.

Micki / November 28, 2022

I see a lot of people who’s gut transit time is slow or much too quick. Transit time is how

Micki / March 8, 2022

Quote of the week today comes from Dr Kharrazian, the author of Why Do I Still Have Thyroid Symptoms When

Micki / October 1, 2021

Christine and I are trying our best to update the key books for you. This time, we’ve done the Gut

Micki / October 2, 2012

I know a few of you suffer with chronic constipation despite yours and my best efforts to work out what