Alternative & Complementary Healthcare
Yep. I confess I'm mad as heck, at the end of my tether, spitting feathers-angry just at the moment. Sometimes you have times like that with a chronic illness, don't you? Well, I do. Why do I - and so many of us - have to be so ruddy sensitive to stuff all the time? …
Christine & I have been working hard to update both versions of the Adrenal Plan and I have just released them on the shop for you. It's hard work keeping up with product changes, broken links and the latest research, but we've done it and they are ready for you 🙂 Here's the standard Adrenal …
Continue reading "Standard and TrulyGlutenFree Adrenal Plans Updated Feb 21"
When I did my neuroinflammation course last year, I learned something. It never occurred to me that if a patient is not getting well, no matter every intervention I and others tried, that it might be the result of a brain injury years before causing ongoing inflammation throughout the nervous system. I started regularly asking …
That's the number one question I have been asked - only about 20 times a day for the last 10 years, ha! So, I thought a kind of cheat-sheet based on my experience might help. What tests should you do - for an MOT (40s and 50s take note!), for preventing illness (20s and 30s), …
Most people - and physicians - think gluten illness stops at coeliac disease and problems with the gut. That is a BIG mistake. Gluten related disorders including non-coeliac gluten sensitivity (NCGS) are rife, certainly according to my clinical experience - and I must have tested at least 300 people by now for gluten reactivity. And …
I am aware that whilst some people get only mild cases of Covid-19, others really go through the mill with it and the recovery process can be lengthy and arduous. I was considering how we might be able to aid recovery in some way and a few things have occurred to me, so I thought …
Continue reading "Keep Calm & Boost Your Immunity 20: Supporting Recovery"
Fatigue is the number one condition I come across in-clinic; it's almost as if people expect it now, it's often presented as a 'given' and normal to have it. It isn't. There are tons of causes of fatigue and we could be here all day, but let's focus on one: poor mitochondrial function. Think of …