A blend of essential oils that help to both tone and soothe tired, achy muscles.
Ingredients:
Clary Sage, Spike Lavender, Sweet Marjoram, Black Pepper & Frankincense
How to use:
A really effective mix for when everything is aching and your muscles feel like they need some relief. Spike Lavender is well-known for muscle pain relief, frankincense is very anti-inflammatory and made more potent by the black pepper, marjoram is excellent for relieving tension and spasms in muscles and clary sage is very anti-spasmodic. A lovely blend.
I would mix a few drops into eg. the arnica oil or a mix of arnica and comfrey if there is tissue damage or repair is needed. Both of those base oils are muscle and joint stiffness and pain relievers in their own right. Add the Tone& Soothe to them and fab mix! See How To Use guidelines here.
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