How To Fix A Painful Shoulder
I had a really painful shoulder recently. I don’t really know what I did. I think it was leaping onto […]
Purehealth
My Purehealth blog that has been going now for over 20 years! Anything to do with health and wellbeing, I share news, views, research, comment, recipes and tons of stuff that I think could help you or your loved ones. Use the search to find what you need; I’ve no doubt written about it somewhere!
The Obesity Syndemic
I saw a great new term today which I thought I would share with you: the obesity syndemic, rather than
What is the first thing you should check in ANY hormone problem in men and women?
This surprised me as I really wasn’t aware of it. I’m in the middle of writing the new Hormone Plan
The Top 4 Markers To Find Allergies and Intolerances
Which do you measure: IgE, IgG, IgG4, C3d? Well, it depends what you are looking for as some will measure
A BIG THANK YOU
I just wanted to take the time today say a BIG THANK YOU to all of you who use my
Top 11 Remedies For Headaches
Great run down of the top 11 homeopathic remedies for headaches from colleague Karen for you today. We don’t often
10 Top Inflammation Triggers
Inflammation is behind pretty much every disease we know – it’s not just about obvious inflammation from painful conditions like
Are Your Tattoos Toxic?
Great reminder here today from colleague, Karen: A tattoo often holds a great deal of symbolic significance, but most people
One Surprising Way To Lower Chronic Inflammation and Pain
This one surprised me, to be honest. Something everyone can do, it’s easy and takes hardly any time – I
Enzymedica Change to Curazyme
Just in case any of you are using Enzymedica enzymes, like Digest Gold etc, I thought I would let you