Alternative & Complementary Healthcare
What is remarkable about vitamin C is that it is an antioxidant, an anti-viral, and also anti-inflammatory. It's an impressive three-in-one defender. Not one adverse event has been reported in any published vitamin C clinical trials in COVID-19 patients.the review of 12 clinical trials shows is that "intravenous vitamin C may improve oxygenation parameters, reduce …
Great to see an article extolling the virtues of hypersensitive people and calling for us to be recognised as important in society. One in five of us struggle to cope with everyday smells, sounds and images. Rather than a weakness, this extreme sensitivity could be a strength in everything from the pandemic to the climate …
Just to let you know that Christine and I have now finished updating all the links, protocols and advice in the TrulyGlutenFree version of the Candida Plan and I've just uploaded the new one for you. I try to produce a grain free, dairy free version of all my main plans for you. You can …
Continue reading "TGF Grain Free, Dairy Free Candida Plan Updated 2021!"
Thinking of sending actual Christmas cards this year? I usually give money to charity instead of sending cards, but I do like to give special people a special card still. I saw these and thought I'd share. A set of 48 eco recycled/recyclable nice cards if you need quite a few. Or, for really special …
Many Long Covid patients have a continued loss of taste and smell. This is not just horrid and not a little depressing, but it has quite major consequences down the line. It essentially means less sensory stimulation in the nervous system, which can lead to: Diminished inhibition of TNF alpha production in macs in the …
Continue reading "Loss of Taste & Smell: Why It Matters And How To Treat"
Just to let you know, Christine and I have finished the next book update for you. This time: the standard Candida Plan - the TGF version is next. The Candida Plan works for candida but, minus the diet, is an excellent all-round infection plan too. I often give it to people who have had something …
As many of you know, I started an experiment with a lifestyle/positivity/eco-friendly sort of blog last year called silverwhitewinters. I LOVED writing it; it gave me - and you - something else other than health to focus on, much more fun and less chronic illness, you know. However, I didn't really have a lot of …
Saw an article here today that reminded me how confusing gluten illness is for people. Most people only consider coeliac disease, but it is much more complex than that, as my TrulyGlutenFree intro page here explains. Types of Gluten Disease Are you just not digesting gluten down properly? Are you IgE allergic to gluten or …
Great quote here today for you. This is just so true! Good advice. I have been saying a similar sort of thing to patients for years. Many functional medicine patients arrive with their stamina for the process already used up. They’ve seen a dozen doctors. They’ve been feeling bad for a long time. They’re impatient. …
I was reminded this week of the importance of looking after your liver health if you are trying to lose (or not gain) belly fat. This is especially true once you get into middle age when hormones start messing about. I know this to be true as I woke up about 8 months ago and …