Clean Green Smoothie

  I'm really liking these smoothie ideas coming from Biocare at the moment so here's another one for you. This time, a blast of Vitamin C and some liver support. A green smoothie that is power-packed but tasty! Not TGF as they contain citric acid and xylitol from corn. You could easily substitute stuff from …

Turmeric Mint Lemonade

A nice alternative to turmeric tea when the weather gets warmer for you... Turmeric Mint Lemonade I've popped it on the Pinterest recipe boards where we have over 1000 thousand yummy things for you to have on your freefrom, healing diets. Take a look and find something new to make...

Gut Healing Smoothie

Excellent smoothie idea for you today from Biocare. The point is to increase your short chain fatty acids (SCFAs) for healing energy - many people test low on SCFAs and it is crucial part of gut health. Low SCFAs mean low T regulatory cells that keep inflammatory reactions down, so they're important. Of course you …