Keep Calm & Boost Immunity 10: Pregnancy


How can you ensure your immunity is nice and strong even if you are pregnant or breastfeeding? I’ve had a few of you ask me about this so I’ve added recommendations into the suggested supplements section in the Purehealth COVID-19 Guidance document for you.

Sleep, rest and a little bit of exercise is even more important for you so don’t forget those.

For more ideas, also see my Pregnancy factsheet here.

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