Here’s the latest Secrets to Recovery success story for you to listen to.
As you know if you’ve been following the healing series, one of the most important things I did was listen to and watch as many successful recovery stories as I could. I wanted to learn tips and believe that if others could recover, I certainly could!
This is quite an interesting interview as Natasha describes a lot of how she felt – and how others around her felt – during her chronic fatigue period from 2008 to now. And there are some useful tips in it about coping strategies.
I used OHC’s psychology department myself during my own healing at quite an early stage and I found it very useful, albeit it ended up being only part of the journey as I had to do quite a few other things after it too, not least the clinical hypnotherapy with ‘our Julie‘ as she has become known!
Anyway, I will be talking about how I got on in the forthcoming Healing Plan (47 pages written so far, I thank you!) and will give you my version of the Stops they mention in this so don’t worry, although I never did that with them interestingly and I found it too harsh for me at the stage I dd them. I’ll reveal all; I’m writing as fast as I can for us, promise! It’s actually not an easy one to write – brings it all back and makes me emulsional..
Ok, get a cuppa something, watch and believe you can get well because you can!