Alternative & Complementary Healthcare
This surprised me as I really wasn't aware of it. I'm in the middle of writing the new Hormone Plan (or whatever it turns out to be - 10,000 words so far!) and I keep being reminded of really important stuff, noting it down diligently in my practice notes - which are becoming VERY LARGE! …
Continue reading "What is the first thing you should check in ANY hormone problem in men and women?"
I see Patrick Holford has recently written a mini primer about how to approach PMS with natural health methods. I agree with pretty much everything he says - especially the anti-inflammatory Low GL, low allergen diet, plenty of magnesium, B6 and co-factors, with support for the key neurotransmitters, especially if you have mood symptoms, and …