Lowering lipids causing more dementia? WDDTY did a recent piece about the importance of high-enough lipids to protect the brain - are statins behind the increase in dementia? I wouldn't be at all surprised. A reader recently sent me this fascinating case study/article about using B1 and B2 for mitochondrial CFS. A good reminder (thank …
Belly Fat: Take Care Of Your Liver
I was reminded this week of the importance of looking after your liver health if you are trying to lose (or not gain) belly fat. This is especially true once you get into middle age when hormones start messing about. I know this to be true as I woke up about 8 months ago and …