UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
A mini newsletter? Thanks for those of you who sent feedback on whether you prefer a Purehealth weekly newsletter or separate, more frequent posts. As per, about half and half, lol! So, here’s a compromise - a mini newsletter! Subscriber question: Seed oils - should we use them or not? This is a perennial question. …
If you are a Long Covid sufferer or have had Covid/the mRNA vaccines, are having chest pain, increased heart rate and possibly shortness of breath, listen up this this advice in the latest issue of Orthomolecular News. It's an important overview from a clinical cardiologist of how they are seeing this once rare form of …
Continue reading "Myocarditis Heart Inflammation Possible Increase Following Covid and Vaccines"
Another reminder here for you on the importance of propping up your CoQ10 levels if you are on statins, as so many of you are. I have written about this lots of times before and discuss it in my Cholesterol Factsheet, but was reminded of it again today as the results of a survey issued …
An article published on 21 July in the Journal of Nutrition discussed a recent study where researchers, using a small amount (50g) of freeze-dried blueberries added to a drink given to 44 women and 4 men with metabolic syndrome, found it had a significant effect on reducing blood pressure and other cardiovascular indicators. This is good news as …
Continue reading "Blueberries – An Alternative High Blood Pressure Medicine?"