UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
This week, freeze-dried fruit 101 - should we or shouldn't we? A new Alzheimer's book - not from me, don't get excited - seasonal tips for May and more. Enjoy x Freeze dried fruit - should we or shouldn’t we? This week’s paid subscriber question comes from K, who asked about the environmental and health …
A recent article from Biotics reminds us that high fructose corn syrup - endemic in the US, but in foodstuffs here too - is one of the key reasons for weight gain. HFCS is a mix actually between fructose and glucose and is also called isoglucose and glucose-fructose syrup. It's quite a technical piece, but …
Continue reading "Struggling To Lose Weight? How Much Fruit Are You Having?"