UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Potassium is not considered much by many people, but it is a crucial mineral. It’s one of the four key electrolytes: sodium, potassium, calcium and magnesium, all of which have really important roles to play in keeping your body running, let alone optimal. It always makes me a bit frustrated that people talk about sodium …
For years now, I have seen garlic both in diet and supplemental form help bring people's blood pressure down. So, it was nice to see a study comparing how garlic works compared to a major blood pressure drug: atenolol. No surprise to me: it came out just as good or even better than the drug. …
Continue reading "Garlic ‘As Good As Drugs’ For #High Blood Pressure?"