Happy February everyone, hope it's a goodie. Here we go with this week's Clinic Notes for practitioners and expert patients... Have you heard of Kratom? It was a new one on me until I noticed a piece on overdoses of it becoming quite common in the US. Kratom is a tree native to Southeast Asia …
Which Air Fryer?
Air fryers are all the rage, aren’t they, not least because they save us the cost of putting the big oven on for smaller meals? They can also cook much faster (partly because they are smaller and take less time to warm up) and we tend to use less fat to cook with. Some of …