Alternative & Complementary Healthcare
As you know, I completed the Kharrazian Institute Chronic Headaches and Migraine course last week. So, what happens this week? A ruddy migraine! I swear my body is so suggestible. This is why, if I ever specialise, it will be in something I can’t get - men’s health or fertility come to mind! Thankfully, it’s …
This week: Is your arthritis worse since menopause and what do you do about swollen legs? Straight in with our subscriber questions this week…two of them for you - bonus! Is my osteoarthritis caused by menopause? First, L says she used to have one finger with arthritis but since menopause, it is now appearing in …
This week: how's it for you? Thyroid autoimmunity, corn/gluten rage and my daily menu. Enjoy x Hello - No 15 Newsletter already - is it working for you? Thanks for all your lovely comments, emails and support on here and Facebook last week after my third (!) foot injury! It’s healing well. I’m trying to …
This week: how's it for you? Thyroid autoimmunity, corn/gluten rage and my daily menu. Enjoy x If you prefer, you can always read this newsletter on the blog too. See the full archive here and don’t forget there is a search button so you can find what you need. Hello - No 15 Newsletter already …
This month's Clinic Notes offers tips for managing emails efficiently, insights on Dr. Bredesen's work, and advice on chemical sensitivity treatment, emphasizing the importance of collaboration in patient care.
This week: weight loss, off work with stress, adrenals, hormones, grain-free alcohol options and more. Enjoy x Struggling To Lose Weight? How Much Fruit Are You Having? Photo by Jonas Kakaroto on Unsplash A recent article reminded me that high fructose corn syrup – endemic in the US, but in foodstuffs here too, especially fizzy …
This week: more resources on CFS, Long Covid, MCAS and shingles, a subscriber asks why she is hungry ALL THE TIME, a great snack idea to help, plus more, of course. Enjoy x More resources on CFS/ME, Long Covid, MCAS and shingles Well, my post on antivirals for CFS, ME, Long Covid, shingles etc really …
This week features my favourite anti-viral approach to Long Covid, shingles, CFS etc, clinic news, a protein bowl recipe and some newsy/research bits. Enjoy x TEST SERVICE REINSTATED! Photo by Louis Reed on Unsplash I sent this out last bank holiday weekend, quickly, before I changed my mind! Just wanted to say I have been listening to you …
This week, freeze-dried fruit 101 - should we or shouldn't we? A new Alzheimer's book - not from me, don't get excited - seasonal tips for May and more. Enjoy x Freeze dried fruit - should we or shouldn’t we? This week’s paid subscriber question comes from K, who asked about the environmental and health …
Interesting stuff I think might help us get even more people well. Enjoy x Hi peeps, here’s your monthly Clinic Notes for practitioners. Emails go out to all subscribers, but if you don’t want to receive this publication, all you need to do is go to http://www.substack.com/settings, click on your Purehealth by Micki Rose subscription …