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How To Be An Empowered Empath Rather Than A Victim

Many of us are ’empaths’ people who feel pain and emotions strongly and particularly pick up on others’. I am, and I notice that many people who suffer chronic illness are too.

It’s often perceived negatively – the number of times I have been told or tell myself I am ‘too sensitive’ are too many to count! But it is something society needs, actually, and I don’t see it as a negative at all – now, although I did have to work at that, I confess! I would say, nowadays, I am most sensitive to environments; they can really affect me more than people much of the time!

So, I thought you might enjoy this Facebook Live video on the Empowered Empath from Ashok Gupta (of Gupta Programme brain training fame – add code PUREHEALTH to get a discount if using). I always love the down to earth and gentle way he explains things – and the puppets helping him in this one made me smile!

Empowered Empath

Hope it helps.

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