Gulp, the first major draft of the new Barrier Diet and Protocol aimed at gluten- and multiple-sensitives has just left my keyboard and been sent to several guinea pig readers!
It has been a mammoth task, taken over a year to research and develop so far and will no doubt evolve still further as time goes on (daily currently!). But you have to draw a line in the sand and start somewhere so that’s what I’ve done.
Feeling a bit nervous that my baby is now ‘out there’. Will they understand it? Will it flow? Aargh….
Wish me luck.