Please note I am no longer taking cases or patients on – please don’t ask me as it hurts to say no! There are lots of other ways I can usually help though…
Purehealth is here to help people taking responsibility for their own health access the resources they may need, including tests, information, protocols and support.
Finding your way through the resources…
Use the search to find articles, research and tips from over 1500 blog posts and hunt through the Health A-Z here. I am bound to have written about it somewhere!
If you’re not sure where to begin, start with the core approaches that I’ve found work for the vast majority of people:
If you have a specific condition and want to read up about it, check the A-Z.
If you are feeling TATT (tired all the time), have some gut issues like wind and bloating, need to lose a bit of weight, especially on your tummy, and generally feel you need an MOT. Or, you want a foundational sort-out kind of approach, do the Gut Plan and the Belly Fat Plan (I must change that name; it’s not just for weight loss!). This was the approach we gave 90% of patients in-clinic, no matter what they came in with. It sorts out most of the core issues.
If you have a chronic illness or a complex condition, especially one of the syndromes like ME, chronic fatigue, multiple intolerance (to foods, chemicals etc), fibromyalgia, anxiety disorders, you need the TrulyGlutenFree Gluten Plan (in fact, not just about gluten, what am I like?!) and the Healing Plan.
There are other specific plans like the Adrenal Plan, Candida Plan and tons of other free and paid-for ebooks, but those two approaches are the most applicable to most people.
Got a question..?
If you are stuck and need some advice, book an Ask Micki, then send me an email with your question and I’ll send you my considered response, where to start investigating, what to read, where to go next etc. Read the Overview on this page to see how it works.
If you have a test query, read the Test FAQ – we’ve tried to cover everything, and I mean everything; get a cuppa before you scroll through! You can see all the tests, read our overviews and order here.
If you have an ebook query, read the Ebook FAQ. You can see all the free and paid-for factsheets, ebooks and plans in one place here.
Join the Facebook groups. There are many people who are going through or have been through the very thing you are. To help peer to peer support and sharing, I have set up some closed (and therefore very private!) Facebook groups. I keep them relatively small deliberately and we are now like family! Join the Purehealth Facebook Group for general natural health stuff or the TrulyGlutenFree one for gluten and grain-sensitive people and those with complex chronic illness. They are a fabulous bunch and extremely supportive and knowledgeable. Join and add to it!
Use Live Chat. If I’m at my desk and am not knee-deep in thought about something, it’ll be on. If I’m with someone, out or out of office hours, doing one of your calls etc, leave me a message.
OK, hope that helps – and we look forward to helping you! Meantime, stay in touch and join over 3000 other members of the Purehealth family..