Alternative & Complementary Healthcare
Confused? Not sure which tests to do? Truthfully, it depends what you want to know – and if the tests you do are going to give you practical answers that will really help you target something and make real change. It’s no good testing if it doesn’t help you move forward. That said, some people …
Just to let you know I penned a new Autoimmunity factsheet for the A-Z yesterday. I am being asked more and more about it and realised I didn’t have anything to point people towards. So, here it is for you with the intro to start you off: Autoimmunity Factsheet Years ago, we used to think …
There is such a lot of myth and confusion surrounding autoimmunity. Most people think there’s nothing they can do about it – it’s just bad luck. That is definitely not the case, at least in some people. The biggest thing to remember is that autoimmune diseases take years to develop. The point of testing for …
As promised, to celebrate the launch of my new Histamine factsheet on the shop and Amazon Kindle, here is the first of a series of posts on histamine intolerance for you.. Today, we’ll look at the most common symptoms. People tend to think of histamine intolerance ‘just’ in terms of headaches, hayfever and hives, but …
Continue reading “Histamine Intolerance – Does This Sound Like You? Part 1”
A bit of a taboo subject still, but women and men often confide in me that their sexual desire and libido levels are dire, asking if there is anything they can do to get their mojo back. Most often, I recommend zinc – absolutely key – and low in very many people I test. Best …
Unsure if you need an Autoimmune Test? Check the Autoimmunity Factsheet here for more info generally, but if you have a condition that isn’t responding to normal interventions, that waxes and wains, have one or more existing autoimmune conditions or family history of them, then it can be very wise to check. Autoimmune disorders come …
Thanks to everyone for your kind words after my first issue :). And thanks even more to those of you who subscribed and/or sent me coffees, yay! I truly hope it will evolve into something really helpful – and enjoyable – for you all. “Hey Micki, thanks so much for this it’s just what I …
I’m pleased to announce today that, as well as Supplement Woman, Christine, we now have Food Woman, Debbie, on the Purehealth team! I am aware that we need to focus a lot more on food as well as supplements, so I have asked Debbie to help me create some UK-friendly recipe books initially so that …
Years ago, we used to think that autoimmune diseases were just something you had to live with and often medicate for life; there was seemingly nothing to be done about them except manage the condition as best you could. In the last decade or so, we’ve learned that this is, happily, no longer the case. …
During lockdown – not that things have slowed down that much after the first couple of months, actually – I’ve had a good think about how we’re doing at Purehealth. I realised I have a lot of project ideas, but never enough time to do them. The reason: the test service – which clearly is …
