CoQ10 and Selenium Combo Reduces Risk of Heart Attack

Interesting research here showing the effectiveness of taking CoQ10 and selenium together to reduce risk of cardiovascular disease. I have definitely seen CoQ10 help symptomatically over the years in people after heart attacks so can attest to that. This is the first research I have seen combining the two elements – it is known that …

CoQ10 and Selenium Over 5 Years Can Halve #Heart Risk

Taking 200mg CoQ10 and 200mcg Selenium halves the risk of a fatal heart attack in people over 70 researchers in Sweden suggest this week. Here’s the summary for you: Coenzyme Q10 and selenium yeast supplements reduce the heart attack risk in the elderly by around 50 per cent, say researchers from Linkoping University in Sweden. …

What Tests Should I Do?

Confused? Not sure which tests to do? Truthfully, it depends what you want to know – and if the tests you do are going to give you practical answers that will really help you target something and make real change. It’s no good testing if it doesn’t help you move forward. That said, some people …

Toxin and Chemical Tests

Testing Summary Do a GPL-TOX (RG) and/or a GPL-MYCOTOX (PHC) to see if you likely have any common chemicals or moulds respectively at high levels in your body. Check to see if you are sensitive to any of them using the Cyrex 11 and/or the ALCAT Molds (RG). For heavy metals, do the DD Hair …