Alternative & Complementary Healthcare
Yep. I confess I'm mad as heck, at the end of my tether, spitting feathers-angry just at the moment. Sometimes you have times like that with a chronic illness, don't you? Well, I do. Why do I - and so many of us - have to be so ruddy sensitive to stuff all the time? …
With so much uncertainty and chaos happening all around us, there has never been a better time to take your health into your own hands. How would you like to get all the benefits of yoga and meditation from just ONE effortless practice that takes just minutes a day? Many of you know I started …
I loved this impassioned blog post from Rick Hanson this week - he of the Foundations of Wellbeing fame that I rave about here. I know it's for our US readers across the pond as their election shenanigans heat up, but it makes some really valid and important points for all of us. I'm sure …