Fitness Myths

I was browsing the ineedfitness website the other day (a good resource by the way so pay it a visit if you're trying to get fit) and I came across this excellent article. I hope they don't mind, but I repeat part of it here for you. For more, find the name on the website and …

Wahay…I’m off!

Welcome to my blog spot. This is especially for you if you read my monthly E-News from purehealthclinic.co.uk and want a more regular fix! With this blog, I am hoping to be able to comment on natural health stories and issues as they come up or inspire/annoy/excite me (or all of the above at the …