WiFi Protection

I recently read an interesting article on this from Nicola Summers on the Natural Nutrition website. I hope she doesn’t mind, but I have picked up a few interesting bits to share with you. Many of you know how I feel about this ubiquitous electromagnetic field. Nicola quite rightly compares it with passive smoking – …

Best Fish

There is a real hierarchy developing with fish. To reiterate what I’ve said before, your order of choice should be   wild, sustainable (preferably line-caught) fish, then organically farmed, followed by farmed fish   “Aha” you say. “But how do I know what is wild or sustainably farmed in my local shop?” Well, good question. …

Figgy Muffins

On that note, here’s another one. (Can you tell I am wanting to comfort eat as not been well…?!) These are scrumptious – an unusual use for one of my favourite fruits – the fig. I love figs simply fresh, or lightly warmed in the oven then drizzled with honey. But if you’ve got some …