Heart Disease

  Despite all the emphasis on cancer, the plain truth is that far more people have and die of heart disease than the Big C. Sometimes, I think heart disease has got lost in all the cancer furore, but it most certainly has not gone away. Heart Disease is preventable, simple as, and we should all …

Polyphenols For Your Heart: Which Foods

A recent large-scale study involving data from over 7,000 participants has found that increased intakes of polyphenols could reduce the risk of cardiovascular disease by a staggering 46%. That’s HUGE! In the study, the researchers evaluated polyphenol intakes of the 7,172 study participants, and the potential associations with cardiovascular events such as heart attack or …

CoQ10 and Selenium Combo Reduces Risk of Heart Attack

Interesting research here showing the effectiveness of taking CoQ10 and selenium together to reduce risk of cardiovascular disease. I have definitely seen CoQ10 help symptomatically over the years in people after heart attacks so can attest to that. This is the first research I have seen combining the two elements – it is known that …