Asthma

Asthma Many people are diagnosed with mild asthma or respiratory problems nowadays. Some have severe problems which can be frightening and frustratingly difficult to treat.   There are several options available to help you. Nutritional therapy, hypnotherapy, Bowen therapy, acupuncture, stress control and breathing methods with a non-toxic and anti-allergic lifestyle are the main ones.   Nutritional …

Study Shows Omega 3, Zinc and Vitamin C Improve Symptoms of Asthma

A new study from researchers in Egypt and published in the medical journal Acta Paediatrica has found that a combination supplement containing omega 3, vitamin C and zinc may help to improve symptoms of asthma. The trial was a randomised, double blind, placebo-self-controlled crossover trial, which involved 60 children with an average age of 8 …

Histamine Intolerance – How Best To Test? Part 3

As promised, here are my notes on testing histamine intolerance, taken straight from the factsheet – which you can find for a mere fiver on the shop and on Amazon. Diagnosing and treating histamine intolerance is quite complex. First, for checking neurological levels, you can test your levels of histamine in blood or urine nowadays quite simply. You will …

Folate/Folic Acid

Stunning statistics released recently suggest folate deficiency is staggeringly common: …up to 60% of children (age 11-18), 56% of adults up to the age of 64 and 36% of adults over 65 were in the risk group for folate insufficiency. Even more concerning, out of all women in child-bearing age, a staggering 75% had inadequate folate …